Master the art of heart-led conscious communication for soulful, nourishing and deeply connected relationships through shadow work and tantric embodiment practices
Hello beautiful soul, I am so excited you are here, it's no coincidence that out of all the places, you landed here, I wanted to share a few words with you about the journey ahead...
I know, deeply, the pain of feeling choked up… unable to speak your truth. I've lived the frozen moments, the reactivity, the fear of saying the “wrong” thing.

It’s been a long journey to get here. But along the way, I learned something powerful: how to shift from silence and self-abandonment into embodied, heart-led expression.

And now, I get to support other women in doing the same.

I believe so much of our suffering stems from what goes unspoken—our needs, our desires, our boundaries... and the words we whisper silently to ourselves.

Because even when you’re not speaking out loud, your inner voice is shaping your reality. Every moment. Every day.

For years, I spoke to myself in ways I’d never dream of speaking to anyone else. Harsh. Dismissive. Unkind. And I wondered—why did I think that was okay?

What I discovered through my own healing—and in guiding others—is that this is not uncommon. So many women carry deep, hidden patterns of self-criticism, judgement, and silence that keep them from living the life they’re here for.

But here’s the truth: when you liberate your voice, your expression, and your truth… your whole life begins to transform. And you give others permission to do the same.

When we feel safe to express—through our voice, our words, our movement, creativity, sensuality, and emotions (yes, all of them)—we become catalysts for healing. Not just in our personal lives, but in our communities. In the world.

That may sound big, but think about it...

How many conflicts could be softened—or completely avoided—through a conscious, heart-led conversation?

One spoken from emotional maturity instead of reactivity. From the empowered adult, not the wounded inner child.

So many of us are unknowingly re-enacting childhood patterns in our partnerships and parenting—triggered by echoes of the past, living out stories that no longer serve us.

But when we do the inner work—the shadow work—we integrate the past and begin to co-create a different future. For ourselves. For our families. For the next generation.

And it starts with you.

When you take the first step, you open the path for others to rise too.

That’s why I’m here. To walk beside you. To guide you. To hold you through the journey so you don’t have to do it alone.

If this speaks to your soul, I invite you to join me inside Heart Speaks—an immersive journey into the radical liberation of your FULL, authentic expression.

This isn’t just about finding the confidence to speak up. It’s about reclaiming your whole self—your voice, your essence, your fire—and expressing it in a way that feels nourishing, safe, and so deeply you.

As a mother, I know how essential this work is—not just for me, but for my children. We can tell them it’s okay to feel, to speak, to express… but if we don’t show them, they won’t believe it.

When we embody truth, authenticity, and emotional integrity, we begin to relate differently—to life, to love, to ourselves. And life begins to respond differently in return.

That’s where the magic happens. Where relationships deepen. Where joy and abundance flow. Where peace lives in your body. Where your whole being begins to thrive.

Are you ready?

Come join us inside Heart Speaks, and step into a space where your wild, full, authentic expression is not only welcomed—it’s celebrated.

Let’s master the art of heart-led, conscious communication together—so you can create soulful, nourishing, and deeply connected relationships… with others, and most importantly, with yourself.

Live Calls Begin May 2025
For the woman who’s ready to reclaim her wild, authentic voice and lead with her heart—in love, life, and motherhood...
IS HEART SPEAKS FOR YOU?
THIS IS FOR YOU IF YOU DESIRE TO...

❥ EMBRACE Your FULL, wild, authentic expression & express yourself confidently, authentically and unapologetically

 MASTER your emotions and learn how to lean into both the "good" and the uncomfortable emotions, creating more ease, spaciousness, joy, and inner peace

❥ AWAKEN your sexual energy, sensuality, creativity and allow this flow freely through your unique authentic expression

❥ Be able to ask for what you need, express your desires, set boundaries and create soulful, nourishing and deeply connected relationships

❥ Connect to your body's wisdom and guidance and learn how to know and honour your yes and your no.
THIS IS NOT FOR YOU IF...

❥  NOT willing to fully show up and do the work that will allow you to be in your FULL, wild, authentic expression

❥ You’re completely content with how things are in your life, your relationships, and how you express yourself—and feel no pull toward deeper change.

❥ You already feel fully expressed and don’t sense a desire for more expansion, truth, or freedom in how you communicate and connect.

❥ Not interested in NEXT LEVEL love, connection and intimacy in your life and relationships

❥ Not interested in being in a space of epic women rising up and embracing their FULL, wild, authentic expression
EPIC BONUSES ACTIVATED TO DEEPEN YOUR EXPERIENCE — When you sign up today you will also receive these incredible bonuses...
8X LIVE GROUP COACHING CALLS + Monique's Authentic Boundaries Program

Live Coaching Calls where you will be guided through embodiment experiences and supported deeply on your journey to wild, full, authentic expression and to feel safe, confident and empowered to speak and lead from your sacred heart. 

The AB will show you how to set authentic, heart-centred boundaries, step into your power and express your boundaries with confidence. In this program I support you to shift your beliefs around boundary setting so you feel empowered, confident, and EXCITED to set boundaries that will benefit not only you but those around you to.

RRP $2997
Own Your Wild Fire Training w Amberlee Rose

RECLAIM YOUR POWER by embracing anger and learning how to re-ignite and tend to your inner wildfire. This experience has been passionately crafted to begin to unravel some of the unhelpful conditioning you have received that has lead to misunderstanding, fear and suppression of anger. Rediscover the wild, untamed parts of yourself and learn to own your fire as a source of personal power, clarity, and transformation.

RRP $197
Private Community + Lifetime Access

A safe space to connect with others on the journey, share your experience, and ask questions throughout the program. Within our community you will be deeply held and supported every step of the way as you navigate this journey. You will have access to all the live call replays for life.

PRICELESS!!!
Vocal Liberation Workshop

A journey to LIBERATE your wild and full expression through voice that will allow you to live the life you truly desire. Your voice is sacred and incredibly powerful, your voice (including your internal self-talk) is creating your reality every moment of the day. In this workshop I guide you on a powerful journey to connect to your voice, personal power and open your throat so that you can fully EXPRESS yourself.

RRP $197
BONUS #1
BONUS #2
BONUS #3
BONUS #4
Early Bird Special Offer Limited Time Only!
ONE PAYMENT $697
$297
AUD
Includes Lifetime Access to the Heart Speaks Program with Monique Carmela

8x Live Group Calls
Total Value Over $3K
4x PAYMENTS $249
$97
AUD
Includes Lifetime Access to the Heart Speaks Program with Monique Carmela

8x Live Group Calls
» This offer ends Friday, 25th April 2025 «
Testimonials from other amazing women, just like you, who have worked with Monique...
"I learned more than I ever imagined about myself

Working with Monique allowed me to go deep into exploring my internal world in a safe and supported way and lift the weight of negative core beliefs that have held me back for so long. 

I will be forever thankful to Monique"

~ Lararose
Monique, I love your energy, your vibe and the way that you have held, supported and cheered me on through these past weeks. Thank you for creating this amazing container. 

I joined because I was feeling that all my life I have been a "yes" girl, and in turn ended up depleting myself completely. 

My 3 biggest takeaways have been to honour me first, it's okay to say no, and I have a voice, and my words are meant to be heard, PLUS a myriad of more self worth tools!!!

~ Tonia
Working with Mon has left me comfortable with diving deeper into identifying the stories, thoughts, patterns, and behaviours which are not serving me and releasing them. 

Mon provides the space and gentle guidance to allow you to open up to yourself. I am finding myself softer, more open, loving, conscious, and empathetic, less triggered and better equipped to navigate all sorts of situations. All around, already, a better version of myself and keen to explore further!

~ Courtney
Meet Your Facilitator..

Hello, I’m Monique but you can call me Mon..

For many years I struggled with accepting me for who I really was, I felt completely lost and disconnected. I was deeply afraid of what others thought of me, of not fitting in and held the belief that I was never going to be enough for anyone or anything. 

I pushed everyone away before they could get too close and when they did get too close I would sabotage the relationship. I was overwhelmed by emotional triggers and felt hopeless.

12 years ago I embarked on an incredible journey of self discovery where I have received the teachings and practices that have allowed me to cultivate UNSHAKEABLE self love, acceptance and discover that I was always more than enough and worthy beyond measure.

I now get to live life on my terms, authentically and unapologetically and support other amazing humans to do the same!

I manifested my dream partner and through all the ups and downs we have co-created a beautiful and deeply connected relationship. We re-ignited the passion, love and intimacy after having our little boy and working through many layers of trauma and relationship conflict and resentment.

I have overcome deep shame (especially around self-expression and sexuality) and found my voice and confidence to express myself, my emotions, needs, desires and boundaries. I am now able to experience incredible pleasure, joy, intimacy, connection and love and have built a truly beautiful relationship with my partner after years of struggling in conflict and building resentment.

And now I am here to support you on your journey to building and nurturing conscious, harmonious relationships. To feel empowered and confident within yourself so that you can express yourself with confidence and ease and experience incredible bliss, pleasure, connection, joy and love within yourself and in your relationships.

It is my mission to support you in reclaiming your innate worthiness and building the confidence to express yourself so that you can THRIVE in your life and relationships.
Trauma-Informed Self-Expression & Intimacy Coach, Breathwork & Somatic Experiencing Facilitator.

Monique supports her clients and students to heal and integrate trauma and childhood wounds, release limiting beliefs and create a new empowering story, embrace their authentic selves and expression, and build conscious, harmonious relationships with themselves and their loved ones.

Over the years, she has worked with thousands of people in person and online supporting them to reclaim their innate worthiness and personal power so that they can live authentically & unapologetically and feel nourished and empowered within themselves and their relationships.
Education & Qualifications:
❤ VITA Sex, Love & Relationships Coaching ❤ Biodynamic Breathwork Trauma Release System (BBTRS) ❤ 200 HR Yoga Teacher Training at YogaRenew ❤ Diploma of Remedial Massage ❤ Diploma of Fitness & Personal Training ❤ Countless Workshops, Retreats & Online Programs, 12+ Years of Life Experience & THOUSANDS of Hours Reading, Exploring, Learning the Art of Holding Space, Healing Core Wounds, Releasing Limiting Beliefs & Finding My Own Authentic Expression ❤ I have been working with clients in person and online, 1:1 and in group settings for over 3 years
© 2023 Embodied Love Coaching. All Rights Reserved.