Hello, I’m Monique, but you can call me M
I am deeply passionate about supporting others to come home to their authentic selves, and fullest expression, and thrive in their relationships, and create a life they're excited to wake up to every day.
For years, I struggled with accepting myself as I truly was. I felt lost, disconnected, and consumed by fear—fear of judgment, of not fitting in, and the relentless belief that I was never enough for anyone or anything.
I didn't feel worthy for the life I desired and I felt like I constantly had to prove myself, hustle, control and force my dreams into reality. I held the conditioning around needing to work hard, to push myself more and more in order to earn what I wanted.
I didn't know how to receive. It didn't feel safe for me to receive.
But that pain eventually became my catalyst for change.
I began exploring emotional expression, somatic healing, and embodiment practices—tools that slowly brought me back to myself and expanded my capacity to receive beyond my wildest dreams, I realised I didn't have to work hard to earn the life I desired, I could open to receive it.
Now, I support others to reconnect to their authentic self, reclaim their personal power, express themselves authentically and unapologetically, thrive in their relationships, and EXPAND their capacity to receive by anchoring safety in the nervous system.
I have worked with thousands of people over the years in person and online through my workshops, programs, coaching and retreats.
It is my mission to support as many humans as possible to come home to their truth, power, authenticity, to have harmony and deep connection in their relatonships, and create the life their heart yearns for where they wake up smiling, anchored in gratitude and love. I believe this will shift the entire world.
